ATG Vertical Jump Program Vs Flight School Jump Program: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program on the planet and the only tested three-step dive program that can add a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.ATG Vertical Jump Program Vs Flight School Jump Program

It’s a digital system that does not need you to do odd stretches or intrusive surgical treatment to add a couple of inches to your height. Instead, it focuses on specific exercises and methods, the very same ones used by the pros to get quick, explosive dives.ATG Vertical Jump Program Vs Flight School Jump Program

ATG Vertical Jump Program Vs Flight School Jump Program

The system is 100% safe and is created to work for anyone, despite height, age, genetics and athletic skills. So, if you’re all set to knock some killer dunks, here’s what you can anticipate from the world’s best dive program. What is Vert-Shock? Think of having individually training with the world’s # 1 dunker on the planet who has also broken numerous high jump records with pro basketball player who has trained with some of the very best trainers worldwide. Well, that’s exactly what you get with Vert-Shock, just in digital format. The online training is supplied to you by Adam Folker, professional basketball gamer and trainer, and the info is infused with the techniques utilized by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs Flight School Jump Program

However what does that training include?

This detailed system offers you with all the methods, training, charts, trackers and info required to enhance your vertical dive and to find out how to knock some nasty dunks. You get video tutorials, suggestions, and much more. More significantly, whatever you receive from Vert-Shock has been proven to include a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is highly concentrated on a three-phase process that targets your quick twitch fibers which are Type 2 B fibers that are responsible for creating those fast, explosive jumps you see from the pros. The very best part? As long as you have a tech device/internet gain access to (which you do because you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is entirely online, so instead of paying and waiting on shipping, you receive immediate access as quickly as you purchase. Then, you just download the program onto your computer, laptop computer, tablet or smartphone, or you can choose to access it online– just make certain you bookmark the login page so you don’t forget it. And more notably, so you can quickly access the exercise videos and three-phase procedure and much more whenever and anywhere you go. In addition, the program is ensured to change your skill from listed below the rim all the way up to the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which provides you 2 months to attempt the program and to improve your vertical jump beyond what you ever believed was possible. And considering you can include a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see results prior to the guarantee is up. But seriously, once you find out how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being below the rim.ATG Vertical Jump Program Vs Flight School Jump Program

Overview of Vert-Shock

Vert-Shock is a comprehensive program that provides you with expert training and strategies that target your fast twitch fibers– the exact same fibers that enable explosive dives. The program features step-by-step directions, workout videos, a ton of epic info, vertical dive trackers, charts and basically everything you need to take your video game from under the rim to knocking nasty dunks. However don’t take my word for it. Here’s a look at some of the topics and techniques covered in the program:

Content:
ATG Vertical Jump Program Vs Flight School Jump Program

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely recognize their name given that Justin was called # 1 dunker worldwide on several celebrations, has actually broken a number of high jump records and trains NBA gamers to improve their vertical jumps. Adam Folker played professional basketball with University of California and now, he deals with some of the best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs Flight School Jump Program

Pros.

100% for self-learning You are not going to require any coaches or experts to aid you with the program.
It’s everything about leaping! It focuses only on that. This is not a technical class, simply an easy-to-follow program that will help you jump higher, with the very best strategy possible.
It is easy to follow. Many programs stop working due to the fact that they do not think about helping you adhere to them. This program has neighborhood accountability, trackers, and emails to help you. More importantly, the advantages are easily determined.
Amazing video examples The HD videos include accurate descriptions and representations of every move. Also, they can be played in slow-motion so you can entirely catch every frame of the exercises.
Supporting neighborhood There is an unique member platform where you can connect with other gamers like you who are attempting to improve their vertical dives. This likewise gives you another opportunity to ask concerns about the program and have it responded to by another member.ATG Vertical Jump Program Vs Flight School Jump Program

Cons.

It takes discipline You need to be figured out and completely devoted if you are going to make it through the program to the end.
Primarily for novices This item may not be extremely useful for people who have a vertical jump of 40″ and above.ATG Vertical Jump Program Vs Flight School Jump Program

Conclusion.

Vert-Shock is the # 1 jump program in the world, and I can see why. It’s a comprehensive system that teaches you particular techniques that target the very parts of your body that are responsible for explosive dives, your quick jerk fibers. The system is easy to understand and to complete, however don’t be mistaken, you need to put in the work to see some enhancement. At least with this system, you’ll be putting in the operate in locations that are shown to tackle your goals, which are, naturally, to enhance your vertical jump and to slam some nasty dunks. The program is developed to work for anybody, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your game above the rim. And hi, you get two months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs Flight School Jump Program

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