ATG Vertical Jump Program Vs The Flight System: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program in the world and the only proven three-step dive program that can add a minimum of 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks.ATG Vertical Jump Program Vs The Flight System

It’s a digital system that does not require you to do odd stretches or intrusive surgery to add a couple of inches to your height. Rather, it focuses on particular exercises and techniques, the same ones used by the pros to get quick, explosive jumps.ATG Vertical Jump Program Vs The Flight System

ATG Vertical Jump Program Vs The Flight System

The system is 100% safe and is designed to work for anyone, no matter height, age, genes and athletic abilities. So, if you’re all set to slam some killer dunks, here’s what you can get out of the world’s finest jump program. What is Vert-Shock? Envision having individually training with the world’s # 1 dunker worldwide who has likewise broken several high jump records with pro basketball gamer who has trained with a few of the best trainers worldwide. Well, that’s precisely what you get with Vert-Shock, only in digital format. The online training is provided to you by Adam Folker, professional basketball gamer and trainer, and the details is infused with the methods used by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs The Flight System

However what does that training consist of?

This thorough system provides you with all the strategies, training, charts, trackers and info needed to enhance your vertical jump and to learn how to knock some nasty dunks. You receive video tutorials, ideas, and a lot more. More notably, everything you receive from Vert-Shock has actually been shown to add at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is highly focused on a three-phase process that targets your quick twitch fibers which are Type 2 B fibers that are accountable for producing those fast, explosive jumps you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do because you’re here reading this), you have access to the program whenever and wherever you are. Vert-Shock is entirely online, so instead of paying and waiting for shipping, you receive instant access as quickly as you purchase. Then, you simply download the program onto your computer, laptop, tablet or smart device, or you can choose to access it online– just ensure you bookmark the login page so you do not forget it. And more importantly, so you can quickly access the workout videos and three-phase procedure and much more whenever and anywhere you go. Additionally, the program is guaranteed to change your skill from listed below the rim all the way approximately the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which offers you 2 months to attempt the program and to improve your vertical dive beyond what you ever thought was possible. And considering you can add at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have more than enough time to see results before the assurance is up. But seriously, when you find out how to throw down some dunks, there’s no chance you’ll wish to go backward, and back to being below the rim.ATG Vertical Jump Program Vs The Flight System

Summary of Vert-Shock

Vert-Shock is a detailed program that provides you with professional training and strategies that target your fast twitch fibers– the very same fibers that permit explosive jumps. The program features step-by-step guidelines, workout videos, a lots of impressive info, vertical jump trackers, charts and pretty much whatever you need to take your video game from under the rim to slamming nasty dunks. But do not take my word for it. Here’s a look at a few of the subjects and strategies covered in the program:

Content:
ATG Vertical Jump Program Vs The Flight System

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely acknowledge their name because Justin was named # 1 dunker on the planet on a number of celebrations, has broken a number of high jump records and trains NBA players to improve their vertical dives. Adam Folker played professional basketball with University of California and now, he works with a few of the best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs The Flight System

Pros.

100% for self-learning You are not going to require any coaches or professionals to assist you with the program.
It’s everything about leaping! It focuses only on that. This is not a technical class, simply an easy-to-follow program that will help you jump higher, with the best technique possible.
It is simple to follow. The majority of programs stop working because they don’t consider assisting you stay with them. This program has community accountability, trackers, and emails to help you. More notably, the advantages are easily measured.
Amazing video examples The HD videos include precise descriptions and representations of every move. Likewise, they can be played in slow-motion so you can entirely catch every frame of the workouts.
Supporting community There is an exclusive member platform where you can connect with other players like you who are trying to enhance their vertical dives. This also provides you another opportunity to ask questions about the program and have it addressed by another member.ATG Vertical Jump Program Vs The Flight System

Cons.

It takes discipline You require to be figured out and totally dedicated if you are going to make it through the program to the end.
Mostly for newbies This item may not be really beneficial for individuals who have a vertical jump of 40″ and above.ATG Vertical Jump Program Vs The Flight System

Conclusion.

Vert-Shock is the # 1 dive program worldwide, and I can see why. It’s a thorough system that teaches you specific strategies that target the extremely parts of your body that are accountable for explosive dives, your fast jerk fibers. The system is easy to understand and to finish, but don’t be mistaken, you need to put in the work to see some improvement. At least with this system, you’ll be putting in the work in areas that are proven to tackle your objectives, which are, obviously, to improve your vertical dive and to knock some nasty dunks. The program is created to work for anyone, any height, any age, any ability level, and any fitness level. So, no matter who you are, you can take your game above the rim. And hello, you get two months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs The Flight System

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