ATG Vertical Jump Program Vs Vertical Jump Bible: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program in the world and the only tested three-step jump program that can add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks.ATG Vertical Jump Program Vs Vertical Jump Bible

It’s a digital system that does not require you to do weird stretches or invasive surgery to include a couple of inches to your height. Instead, it concentrates on particular exercises and methods, the exact same ones used by the pros to get fast, explosive jumps.ATG Vertical Jump Program Vs Vertical Jump Bible

ATG Vertical Jump Program Vs Vertical Jump Bible

The system is 100% safe and is created to work for anyone, regardless of height, age, genes and athletic skills. So, if you’re all set to knock some killer dunks, here’s what you can get out of the world’s best jump program. What is Vert-Shock? Picture having individually training with the world’s # 1 dunker in the world who has also broken numerous high jump records with professional basketball player who has trained with a few of the very best fitness instructors on the planet. Well, that’s exactly what you get with Vert-Shock, just in digital format. The online training is supplied to you by Adam Folker, expert basketball player and trainer, and the info is instilled with the methods utilized by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs Vertical Jump Bible

But what does that training consist of?

This detailed system offers you with all the techniques, training, charts, trackers and details required to enhance your vertical dive and to discover how to knock some nasty dunks. You get video tutorials, ideas, and much more. More significantly, everything you get from Vert-Shock has been shown to add a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is highly concentrated on a three-phase process that targets your quick jerk fibers which are Type 2 B fibers that are responsible for creating those fast, explosive jumps you see from the pros. The best part? As long as you have a tech device/internet access (which you do due to the fact that you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is completely online, so instead of paying and waiting for shipping, you receive immediate access as soon as you purchase. Then, you just download the program onto your computer system, laptop computer, tablet or mobile phone, or you can choose to access it online– just make sure you bookmark the login page so you do not forget it. And more significantly, so you can rapidly access the exercise videos and three-phase procedure and far more whenever and wherever you go. In addition, the program is guaranteed to change your skill from below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which gives you two months to attempt the program and to improve your vertical jump beyond what you ever thought was possible. And considering you can include a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see results before the guarantee is up. But seriously, as soon as you discover how to throw down some dunks, there’s no chance you’ll wish to go backward, and back to being below the rim.ATG Vertical Jump Program Vs Vertical Jump Bible

Introduction of Vert-Shock

Vert-Shock is a detailed program that provides you with professional training and strategies that target your fast twitch fibers– the same fibers that allow for explosive dives. The program features step-by-step instructions, exercise videos, a lots of impressive info, vertical jump trackers, charts and practically whatever you require to take your game from under the rim to knocking nasty dunks. But don’t take my word for it. Here’s a look at a few of the topics and strategies covered in the program:

Content:
ATG Vertical Jump Program Vs Vertical Jump Bible

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely recognize their name because Justin was named # 1 dunker on the planet on a number of occasions, has broken numerous high jump records and trains NBA players to improve their vertical jumps. Adam Folker played professional basketball with University of California and now, he works with some of the very best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs Vertical Jump Bible

Pros.

100% for self-learning You are not going to need any coaches or specialists to assist you with the program.
It’s everything about leaping! It focuses just on that. This is not a technical class, simply an easy-to-follow program that will help you jump higher, with the best technique possible.
It is easy to follow. A lot of programs fail since they don’t consider assisting you adhere to them. This program has neighborhood responsibility, trackers, and emails to assist you. More significantly, the advantages are quickly measured.
Remarkable video examples The HD videos feature accurate explanations and representations of every move. Likewise, they can be played in slow-motion so you can entirely capture every frame of the workouts.
Supporting neighborhood There is a special member platform where you can connect with other players like you who are attempting to enhance their vertical jumps. This also provides you another chance to ask questions about the program and have it addressed by another member.ATG Vertical Jump Program Vs Vertical Jump Bible

Cons.

It takes discipline You need to be determined and fully devoted if you are going to make it through the program to the end.
Primarily for beginners This product may not be extremely useful for people who have a vertical dive of 40″ and above.ATG Vertical Jump Program Vs Vertical Jump Bible

Conclusion.

Vert-Shock is the # 1 dive program worldwide, and I can see why. It’s a comprehensive system that teaches you specific strategies that target the really parts of your body that are accountable for explosive dives, your quick twitch fibers. The system is easy to understand and to finish, however don’t be mistaken, you need to put in the work to see some improvement. A minimum of with this system, you’ll be putting in the work in areas that are proven to tackle your objectives, which are, obviously, to enhance your vertical jump and to knock some nasty dunks. The program is developed to work for anyone, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hello, you get two months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs Vertical Jump Bible

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