Vert-Shock is the # 1 jump program worldwide and the only tested three-step jump program that can add a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Flight School Jump Program Vs The Flight System
It’s a digital system that does not need you to do strange stretches or invasive surgical treatment to add a couple of inches to your height. Rather, it focuses on specific workouts and strategies, the same ones used by the pros to get quickly, explosive jumps.Flight School Jump Program Vs The Flight System
Flight School Jump Program Vs The Flight System
The system is 100% safe and is developed to work for anyone, no matter height, age, genetics and athletic skills. So, if you’re ready to knock some killer dunks, here’s what you can anticipate from the world’s best jump program. What is Vert-Shock? Imagine having individually training with the world’s # 1 dunker worldwide who has also broken numerous high jump records with pro basketball gamer who has trained with a few of the very best trainers on the planet. Well, that’s specifically what you get with Vert-Shock, only in digital format. The online training is offered to you by Adam Folker, professional basketball player and trainer, and the info is instilled with the techniques used by both Adam and the # 1 dunker in the world, Justin “Just Fly” Darlington.Flight School Jump Program Vs The Flight System
But what does that training consist of?
This thorough system provides you with all the techniques, training, charts, trackers and info needed to improve your vertical jump and to find out how to slam some nasty dunks. You get video tutorials, tips, and far more. More significantly, everything you obtain from Vert-Shock has actually been proven to add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is highly focused on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are accountable for creating those quick, explosive dives you see from the pros. The very best part? As long as you have a tech device/internet gain access to (which you do since you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is totally online, so instead of paying and waiting on shipping, you get instant access as soon as you purchase. Then, you simply download the program onto your computer, laptop, tablet or smartphone, or you can pick to access it online– just ensure you bookmark the login page so you do not forget it. And more significantly, so you can rapidly access the workout videos and three-phase process and a lot more whenever and wherever you go. In addition, the program is guaranteed to change your skill from listed below the rim all the way up to the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which offers you two months to attempt the program and to improve your vertical jump beyond what you ever thought was possible. And considering you can include a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see outcomes prior to the warranty is up. But seriously, as soon as you discover how to throw down some dunks, there’s no other way you’ll wish to go backward, and back to being listed below the rim.Flight School Jump Program Vs The Flight System
Overview of Vert-Shock
Vert-Shock is an extensive program that provides you with professional training and methods that target your fast twitch fibers– the exact same fibers that permit explosive jumps. The program comes with step-by-step directions, workout videos, a ton of legendary details, vertical jump trackers, charts and basically whatever you need to take your game from under the rim to slamming nasty dunks. But don’t take my word for it. Here’s a take a look at a few of the subjects and strategies covered in the program:
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- Overview
- Vert Shock of the Month + Monthly Giveaway
- How to Read the Workouts
- Why Vert Shock Works
- Quick Start Guide
- Step 1: Measure Your Current Vertical Jump (every 4 weeks)
- Step 2: Learn The Movements
- Step 3: Get Started
- Do your exercises on a moderately soft surface
- Do not train when you are hurt
- Consult a physician before starting
- Always complete your Dynamic warm up
- Take the prescribed rest
- Pre-Shock Phase
- Video
- Tips
- Shock Phase
- Video
- Tips
- Post-Shock Phase
- Video
- Tips
- Visualization
- The Workout
- Vert Tracker
- Maintenance Program
- Complex Training Techniques
- Testing Your Vertical Jump + Chart
- Vertical Jump 2-Day Regime
- Exercise Videos
You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:
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- Bonus: 4 Vertical Jump Killers
- Bonus: 5 Dirty Secrets to Jumping Higher
- Bonus: Jumpers Diet Checklist
- Bonus: Instant Jump Hacks eBook
- Bonus: The Power Leak Fix for Overnight Hops
- Bonus: Olympic High Jump Hacks Revealed
- Bonus: The Slingshot Secret to Instantly Jump Higher
About the Developer:.
Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely recognize their name given that Justin was called # 1 dunker worldwide on numerous celebrations, has actually broken a number of high jump records and trains NBA players to improve their vertical jumps. Adam Folker played professional basketball with University of California and now, he deals with a few of the best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Flight School Jump Program Vs The Flight System
Pros.
100% for self-learning You are not going to need any coaches or specialists to aid you with the program.
It’s everything about leaping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will help you jump greater, with the very best method possible.
It is easy to follow. Most programs stop working due to the fact that they do not think of assisting you stay with them. This program has neighborhood responsibility, trackers, and emails to help you. More importantly, the advantages are easily measured.
Incredible video examples The HD videos include accurate explanations and representations of every move. Likewise, they can be played in slow-motion so you can completely capture every frame of the exercises.
Supporting community There is an exclusive member platform where you can communicate with other gamers like you who are trying to improve their vertical jumps. This likewise provides you another opportunity to ask concerns about the program and have it responded to by another member.Flight School Jump Program Vs The Flight System
Cons.
It takes discipline You require to be determined and totally devoted if you are going to make it through the program to the end.
Mainly for novices This item might not be really beneficial for individuals who have a vertical jump of 40″ and above.Flight School Jump Program Vs The Flight System
Conclusion.
Vert-Shock is the # 1 jump program on the planet, and I can see why. It’s a thorough system that teaches you specific strategies that target the very parts of your body that are accountable for explosive jumps, your quick twitch fibers. The system is easy to understand and to complete, but do not be mistaken, you need to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the work in locations that are shown to tackle your goals, which are, obviously, to enhance your vertical jump and to knock some nasty dunks. The program is designed to work for anybody, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your game above the rim. And hey, you get 2 months to try it with the 60 Day Money Back Guarantee.Flight School Jump Program Vs The Flight System
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