The Flight System Vs The Jump Manual: Vertical Jump Programs Differences

"This post includes affiliate links for which I may make a small commission at no extra cost to you should you make a purchase."

vert shock review
Vert-Shock is the # 1 jump program in the world and the only proven three-step dive program that can add a minimum of 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks.The Flight System Vs The Jump Manual

It’s a digital system that doesn’t require you to do weird stretches or intrusive surgery to add a couple of inches to your height. Instead, it concentrates on specific workouts and strategies, the same ones utilized by the pros to get quick, explosive dives.The Flight System Vs The Jump Manual

The Flight System Vs The Jump Manual

The system is 100% safe and is created to work for anyone, regardless of height, age, genetics and athletic skills. So, if you’re prepared to knock some killer dunks, here’s what you can expect from the world’s finest jump program. What is Vert-Shock? Think of having individually training with the world’s # 1 dunker on the planet who has likewise broken a number of high jump records with pro basketball gamer who has actually trained with some of the very best fitness instructors in the world. Well, that’s specifically what you get with Vert-Shock, only in digital format. The online training is provided to you by Adam Folker, expert basketball gamer and trainer, and the information is instilled with the methods used by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.The Flight System Vs The Jump Manual

However what does that training include?

This comprehensive system supplies you with all the strategies, training, charts, trackers and details needed to enhance your vertical dive and to discover how to slam some nasty dunks. You get video tutorials, ideas, and far more. More importantly, whatever you obtain from Vert-Shock has actually been proven to include at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is extremely focused on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are responsible for producing those fast, explosive dives you see from the pros. The very best part? As long as you have a tech device/internet gain access to (which you do because you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is entirely online, so instead of paying and awaiting shipping, you get immediate gain access to as soon as you purchase. Then, you simply download the program onto your computer, laptop computer, tablet or mobile phone, or you can pick to gain access to it online– simply make sure you bookmark the login page so you do not forget it. And more importantly, so you can rapidly access the workout videos and three-phase process and a lot more whenever and anywhere you go. In addition, the program is guaranteed to change your talent from listed below the rim all the way approximately the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which provides you two months to try the program and to improve your vertical dive beyond what you ever believed was possible. And considering you can add at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see outcomes before the guarantee is up. But seriously, when you learn how to throw down some dunks, there’s no way you’ll wish to go backward, and back to being below the rim.The Flight System Vs The Jump Manual

Overview of Vert-Shock

Vert-Shock is a detailed program that supplies you with expert training and strategies that target your fast twitch fibers– the same fibers that allow for explosive jumps. The program includes step-by-step directions, workout videos, a ton of legendary info, vertical dive trackers, charts and practically everything you need to take your video game from under the rim to knocking nasty dunks. However do not take my word for it. Here’s a look at some of the subjects and techniques covered in the program:

Content:
The Flight System Vs The Jump Manual

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely acknowledge their name considering that Justin was called # 1 dunker on the planet on a number of events, has actually broken several high jump records and trains NBA players to improve their vertical dives. Adam Folker played expert basketball with University of California and now, he works with a few of the very best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.The Flight System Vs The Jump Manual

Pros.

100% for self-learning You are not going to need any coaches or specialists to help you with the program.
It’s all about jumping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will assist you leap greater, with the best technique possible.
It is simple to follow. The majority of programs fail due to the fact that they do not consider helping you adhere to them. This program has neighborhood accountability, trackers, and e-mails to help you. More notably, the benefits are quickly determined.
Incredible video examples The HD videos feature exact explanations and representations of every move. Likewise, they can be played in slow-motion so you can totally catch every frame of the workouts.
Supporting neighborhood There is an unique member platform where you can engage with other gamers like you who are trying to enhance their vertical jumps. This also gives you another chance to ask questions about the program and have it responded to by another member.The Flight System Vs The Jump Manual

Cons.

It takes discipline You require to be identified and totally devoted if you are going to make it through the program to the end.
Primarily for newbies This item may not be really helpful for individuals who have a vertical jump of 40″ and above.The Flight System Vs The Jump Manual

Conclusion.

Vert-Shock is the # 1 dive program worldwide, and I can see why. It’s an extensive system that teaches you specific techniques that target the very parts of your body that are accountable for explosive jumps, your quick jerk fibers. The system is easy to understand and to complete, however do not be mistaken, you need to put in the work to see some improvement. At least with this system, you’ll be putting in the work in areas that are proven to tackle your objectives, which are, obviously, to improve your vertical jump and to knock some nasty dunks. The program is developed to work for anybody, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hi, you get 2 months to try it with the 60 Day Money Back Guarantee.The Flight System Vs The Jump Manual

Attempt Now For 60 Days Risk Free … Click the Button Below.

error: