Vert-Shock is the # 1 jump program in the world and the only proven three-step jump program that can include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.The Flight System Vs Vertical Jump Bible
It’s a digital system that does not require you to do weird stretches or intrusive surgical treatment to add a number of inches to your height. Instead, it focuses on particular workouts and strategies, the very same ones used by the pros to get quickly, explosive dives.The Flight System Vs Vertical Jump Bible
The Flight System Vs Vertical Jump Bible
The system is 100% safe and is designed to work for anybody, regardless of height, age, genes and athletic skills. So, if you’re all set to slam some killer dunks, here’s what you can get out of the world’s finest dive program. What is Vert-Shock? Imagine having individually training with the world’s # 1 dunker in the world who has actually also broken numerous high jump records with professional basketball player who has trained with some of the very best trainers worldwide. Well, that’s precisely what you get with Vert-Shock, just in digital format. The online training is supplied to you by Adam Folker, professional basketball gamer and trainer, and the details is instilled with the methods utilized by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.The Flight System Vs Vertical Jump Bible
However what does that training include?
This thorough system supplies you with all the methods, training, charts, trackers and details needed to improve your vertical dive and to discover how to knock some nasty dunks. You receive video tutorials, ideas, and much more. More notably, whatever you obtain from Vert-Shock has actually been proven to add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is extremely focused on a three-phase process that targets your quick twitch fibers which are Type 2 B fibers that are accountable for developing those quick, explosive dives you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do due to the fact that you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is entirely online, so instead of paying and waiting on shipping, you receive immediate gain access to as soon as you purchase. Then, you just download the program onto your computer system, laptop, tablet or smart device, or you can select to access it online– just make certain you bookmark the login page so you do not forget it. And more importantly, so you can quickly access the workout videos and three-phase process and much more whenever and anywhere you go. Furthermore, the program is guaranteed to transform your talent from listed below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which offers you two months to attempt the program and to enhance your vertical dive beyond what you ever believed was possible. And considering you can include at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see results before the warranty is up. But seriously, when you discover how to throw down some dunks, there’s no way you’ll wish to go backward, and back to being below the rim.The Flight System Vs Vertical Jump Bible
Summary of Vert-Shock
Vert-Shock is a detailed program that offers you with expert training and methods that target your fast twitch fibers– the same fibers that permit explosive jumps. The program includes step-by-step guidelines, workout videos, a ton of impressive information, vertical dive trackers, charts and basically everything you require to take your video game from under the rim to knocking nasty dunks. But do not take my word for it. Here’s a look at some of the topics and strategies covered in the program:
- Vert Shock of the Month + Monthly Giveaway
- How to Read the Workouts
- Why Vert Shock Works
- Quick Start Guide
- Step 1: Measure Your Current Vertical Jump (every 4 weeks)
- Step 2: Learn The Movements
- Step 3: Get Started
- Do your exercises on a moderately soft surface
- Do not train when you are hurt
- Consult a physician before starting
- Always complete your Dynamic warm up
- Take the prescribed rest
- Pre-Shock Phase
- Shock Phase
- Post-Shock Phase
- The Workout
- Vert Tracker
- Maintenance Program
- Complex Training Techniques
- Testing Your Vertical Jump + Chart
- Vertical Jump 2-Day Regime
- Exercise Videos
You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:
- Bonus: 4 Vertical Jump Killers
- Bonus: 5 Dirty Secrets to Jumping Higher
- Bonus: Jumpers Diet Checklist
- Bonus: Instant Jump Hacks eBook
- Bonus: The Power Leak Fix for Overnight Hops
- Bonus: Olympic High Jump Hacks Revealed
- Bonus: The Slingshot Secret to Instantly Jump Higher
About the Developer:.
Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely acknowledge their name because Justin was named # 1 dunker in the world on several celebrations, has broken several high jump records and trains NBA players to enhance their vertical dives. Adam Folker played expert basketball with University of California and now, he deals with a few of the best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.The Flight System Vs Vertical Jump Bible
100% for self-learning You are not going to need any coaches or professionals to help you with the program.
It’s everything about jumping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will assist you jump greater, with the very best method possible.
It is easy to follow. Many programs stop working because they do not think about helping you stay with them. This program has neighborhood responsibility, trackers, and emails to assist you. More significantly, the benefits are easily measured.
Amazing video examples The HD videos include accurate descriptions and representations of every move. Also, they can be played in slow-motion so you can totally capture every frame of the workouts.
Supporting community There is an exclusive member platform where you can engage with other players like you who are attempting to enhance their vertical dives. This also gives you another chance to ask questions about the program and have it responded to by another member.The Flight System Vs Vertical Jump Bible
It takes discipline You need to be figured out and fully committed if you are going to make it through the program to the end.
Primarily for beginners This product might not be really advantageous for individuals who have a vertical dive of 40″ and above.The Flight System Vs Vertical Jump Bible
Vert-Shock is the # 1 dive program worldwide, and I can see why. It’s an extensive system that teaches you particular strategies that target the really parts of your body that are responsible for explosive dives, your fast twitch fibers. The system is easy to understand and to complete, but don’t be mistaken, you need to put in the work to see some improvement. A minimum of with this system, you’ll be putting in the operate in locations that are proven to tackle your goals, which are, obviously, to enhance your vertical dive and to knock some nasty dunks. The program is created to work for anybody, any height, any age, any ability level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hey, you get two months to try it with the 60 Day Money Back Guarantee.The Flight System Vs Vertical Jump Bible
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